You will learn 9 modules which are underpinned by key messages that refine our mind, body, soul and emotions while we teach you the essence of the pinnacle of Black Belt techniques to help you reduce your aging process and empower you to realign to your soul’s voice. Key takeaways include:
- 9 mind maps that summarise all knowledge transferred,
- How do you Treat yourself and others Diagnostics map,
- Personalised Values map,
- Personalised Beautiful Qualities list,
- Personalised Truth map,
Quarterly Action Plan to reduce your aging process by 10 years and your All Bucket list.
Full Agenda
Day 1
| Time | Activity |
|---|---|
| 06:00-07:00 | PEM Walking (A-10 Plus All) |
| 07:00-09:00 | Shower 1, Get Ready and Breakfast |
| 09:00-10:30 | Discovering Goodness – The Formula for Euphoric Living |
| 10:30-11:00 | Goodness reflection |
| 11:00-12:30 | How do you Treat Yourself and Others - Awareness creates Goodness |
| 12:30-14:00 | Shower 2 and Lunch |
| 14:00-15:30 | Co-creation Complementary Infinity breathing - Creating where everyone involved wins |
| 15:30-18:00 | Goodness Reflection and actions consolidation |
| 18:00-20:30 | Shower 3 and Dinner |
| 20:30-21:00 | Personal PEM (A-10 Plus All) and sleep |
Day 2
| Time | Activity |
|---|---|
| 06:00-07:00 | PEM Walking (A-10 Plus All) |
| 07:00-09:00 | Shower 4, Get Ready and Breakfast |
| 09:00-10:30 | A Great Good Day – Go to Bed with Better Habits than when you woke |
| 10:30-11:00 | Goodness Reflection |
| 11:00-12:30 | The Art of Appreciation Infinity Breathing – very hard to be unhappy when you’re dancing inside |
| 12:30-14:00 | Shower 5 and Lunch |
| 14:00-15:30 | Soulful/Mindful – Values by Which we Live |
| 15:30-18:00 | Goodness Reflection and actions consolidation |
| 18:00-20:30 | Shower 6 and Dinner |
| 20:30-21:00 | Personal PEM (A-10 Plus All) and sleep |
Day 3
| Time | Activity |
|---|---|
| 06:00-07:00 | PEM Walking (A-10 Plus All) |
| 07:00-09:00 | Shower 7, Get Ready and Breakfast |
| 09:00-10:30 | Power Zone Infinity Breathing – Managing Fear/Releasing Fear, Full Body Health Scan |
| 10:30-11:00 | Goodness Reflection |
| 11:00-12:30 | What is Your Truth – Authentic Power, Energy Formed by the True Intent of the Soul |
| 12:30-14:00 | Shower 8, Lunch and Pack |
| 14:00-15:30 | Silence and Nature – Silencing Your Mind and letting your Soul Speak |
| 15:30-18:00 | Goodness Reflection and actions consolidation |
| 18:00-20:30 | Dinner and the start of your beautiful life |
| 20:30-21:00 | Depart after making new friends and securing new knowledge |
